New Moon Flow

Yang to Yin. New Moon. Sound Experience.

July’s New Moon is in Leo.

This New Moon Flow will focus on the Taoist concept of yin and yang, the cooling and heated energetic principles in nature. Yang is the active, changing and dynamic energy whilst yin is considered stable, unmoving and restorative.

We’ll open with a fiery yang asana practice. The flow will follow a circular lunar salutation moving 360 around the mat with options to play in inversions and balances.

This will be followed by a cooling yin yoga practice to release tension from the body, calm the parasympathetic nervous system and work into the connective tissues (fascia).

This is an open-level event. Join @zwiszniewska at Marea Yoga for the New Moon Flow.

31 Jul

Horario: 18:00 - 20:00

Imparte: Zoeë

Costo: $250 mxn